https://www.marinafrangipani.com/who daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1560158185683-JWYXK9PZEF541H33FJ2Z/MarinaFrangipani_WardrobeDefinition Marina Frangipani https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1629537078841-CIAI9ZW1CQWSORWMUGT1/marinafrangipani2019.png Marina Frangipani - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marinafrangipani.com/portfolio daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1761125724599-14620KR6H49SMNKI396M/20221128_Design+Day+086.jpg portfolio https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1761125797641-K3BNXAEBODNZWSGU9GG4/202205_JOY+1_9+by+Marina+Frangipani.png portfolio https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1761125404446-YJGE47OEV6DXW1OCQLZS/PXL_20250804_121635193.jpg portfolio https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1761125940259-AV42BXB6U2TWJEKW3TEO/202112_IG+feelinsideout+post+03.jpg portfolio https://www.marinafrangipani.com/now daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1a0566be-3147-431c-8f56-fd635eb8a1b3/202110_IG+feelinsideout+post+03.jpg MMXXVI - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marinafrangipani.com/inner-circle/delight-pt daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1613070232851-NQAOA00O48FGNMKXSQCC/Annie+Spratt+on+Unsplash Que Deleite! https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1612116232996-2OEOIR3YQNOA3IQPVBKQ/Annie+Spratt+on+Unsplash Que Deleite! https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1613080086294-DBUZ5C0FN6LI7OBDOT6S/marina+perspective_01.jpg Que Deleite! Não aparece no vídeo, mas aqui está: minha visão ao entrar no meu quarto. ;) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1613071444177-BCTDOR1VCQX7SACU8YHA/Annie+Spratt+on+Unsplash Que Deleite! https://www.marinafrangipani.com/feedback-pt daily 0.75 2021-04-02 https://www.marinafrangipani.com/thank-you-wonder daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/132971f1-70f5-4a13-9fb7-dba971bd9483/2021_Wonder+by+Marina+Frangipani.jpg Thank You! https://www.marinafrangipani.com/care daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/faa2b270-f6ba-491b-9dda-65d6079a9443/20220428_Marina+Frangipani.jpg care - Make it stand out FOCUS ON 1 CREATIVE PROJECT OR EXPLORATION FOR 30 MINUTES (set a timer) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/bb98c5e9-9cfc-44df-a7d4-6e306e21909a/2021_Marina+Frangipani.jpg care - Make it stand out READ A FICTION BOOK https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/46975256-95a2-4e64-8d3d-3190e337cac7/2021_Marina+Frangipani.jpg care - Make it stand out DO NOTHING FOR AS LONG AS POSSIBLE https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/83234752-367b-4b65-b539-beca0b716af7/2021_Marina+Frangipani.jpg care - Make it stand out TALK TO A FRIEND OR FAMILY MEMBER https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/011617e2-b5be-4039-9959-6e871ac5e1f4/2021_Marina+Frangipani.jpg care - Make it stand out GET SOME FRESH AIR https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/84c97f94-10cc-423e-a36d-60df36bc2c8b/2021_Marina+Frangipani.jpg care - Make it stand out DRINK WATER THROUGHOUT THE DAY https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/9829ae0c-a2b2-46e3-b8a0-762138184d14/2021_Marina+Frangipani.jpg care - Make it stand out WEAR CLOTHES THAT UPLIFT YOU & GIVE YOU EXTRA STRENGTH https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/6d87b39f-6537-4d5f-ae37-abb091812fa5/2021_Marina+Frangipani.jpg care - Make it stand out GET INSPIRED BY OTHER PEOPLE STORIES https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5a2b819b-70d8-4613-9c2a-bac3e5ad4846/2021_Marina+Frangipani_Conscious+Joy.jpg care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5060e7e6-3012-4a28-bbe7-5676b52dc3ce/2021_Marina+Frangipani.jpg care - Make it stand out DANCE WHILE LISTENING TO AN UPLIFTING SONG https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5fa800b6-9310-42b5-9ed6-0767ae41c03f/20220428_Marina+Frangipani.jpg care - Make it stand out WRITE WHATEVER IS ON YOUR MIND AS SLOW AS YOU CAN (maybe even try your non-dominant hand) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/db4de3ec-3141-4223-9e2e-3e42cb56860b/2021_Marina+Frangipani.jpg care - Make it stand out BREATHE & FEEL YOUR FEELINGS IN THE MOMENT https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5a660c71-4846-46eb-8cb4-062b055d8223/2022_JOY_Marina+Frangipani.png care - Make it stand out READ A POEM https://www.marinafrangipani.com/thoughts daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/c14dcd41-970f-4b6c-b3dc-eac3747eb68b/clothes_alteration.png journal - 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Make it stand out Vancouver by Anna Frangipani, 20220220 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/638ba125-7080-4d97-9100-06cb205de01a/20210716_Marina+Frangipani.jpg journal - Make it stand out when ideas flow! celebrating 1 year since I came across the book The Artist’s Way by Julia Cameron https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/9923e28f-de02-43bb-8842-e295fb0fea41/20220302_Marina+Frangipani.jpg journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/9442493c-7b9b-4860-b26d-cab2de5dcde5/20220221_Marina+Frangipani.jpg journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/2ddcc174-fd7e-4194-b790-e65c319bf065/20220221_Marina+Frangipani.jpg journal - Make it stand out Brighton, 20220220 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/7ce78727-df90-47ff-bea6-417627245092/20220208_Horacio+by+Mauricio+de+Sousa.jpg journal - Make it stand out Horácio by Mauricio de Sousa: brazilian children’s comic book, first published in the 1960s https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/00a4fdc3-f914-4f4b-a5c6-9bc65dbea4f7/wordle.jpg journal - Make it stand out Wordle & Termo the pleasure of daily random words https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/4896788e-e236-4540-837a-dbacd4ae12dc/20220201_book+palacio+da+memoria.jpg journal - Make it stand out book read 20220112 >>> 20220208 O Palácio da Memória: Pessoas Extraordinárias em Tempos Conturbados by Nate DiMeo a collection of stories selected from The Memory Palace podcast & translated to Portuguese by Caetano W. Galindo the most fascinating gift given by the most fascinating human encyclopedia: my brother ;-) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5df3963d-e6e6-4f2a-93b2-4ad71ccb23c3/2021_Marina+Frangipani+wardrobe.jpg journal - Make it stand out Brighton . 202110 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786506079-AG64ONO7Q2U35DMTZVWH/20211223_sao+paulo+29.jpg journal São Paulo, 20211223 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786476185-3O058K6JFAGM50MNWEN1/20211213_rio+de+janeiro+11.jpg journal - Make it stand out Rio de Janeiro, 20211213 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786514469-9824A9SKWXMVM3DBBPDU/20211225_sao+paulo+31.jpg journal - Make it stand out São Paulo, 20211225 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786452675-7I8EJD77LE5LY0V59CNC/20211213_rio+de+janeiro+04.jpg journal EU TÔ TE EXPLICANDO PRA TE CONFUNDIR EU TÔ TE CONFUNDINDO PRA TE ESCLARECER TÔ ILUMINANDO PRA PODER CEGAR TÔ FICANDO CEGO PRA PODER GUIAR [Tom Zé] Rio de Janeiro, 20211213 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786578562-ZXZ48M5M8K6MY2RDTD8Q/20211227_sao+paulo+41.jpg journal - Make it stand out São Paulo, 20211227 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786492552-HZ3XOXETDV6RS3C7HXJW/20211223_sao+paulo+27.jpg journal - Make it stand out São Paulo, 20211223 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/fc02c007-399b-470d-9512-66eed303cbb3/20211219_rio+de+janeiro+by+alice+copy.jpeg journal - Make it stand out Marina, Rio de Janeiro, 20211219 by Alice Wanderley https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786524976-HL52M9L2Q86289SGJYHD/20211225_sao+paulo+33.jpg journal São Paulo, 20211225 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786467613-QBDONFBUBR09OUKIZIPR/20211213_rio+de+janeiro+09.jpg journal - Make it stand out Rio de Janeiro, 20211213 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786652088-ZUFTFOU04WQVEW1PBQ2B/20220103_rio+de+janeiro+54.jpg journal Rio de Janeiro, 20220103 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786444668-TH46EAE7B7Q1P5B34EHN/20211210_sky+uk+brazil.jpg journal - Make it stand out sky over the Atlantic Ocean, 20211210 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786641113-DKRIIQP3D3GIJKIA8NFZ/20211230_rio+de+janeiro+50.jpg journal - Make it stand out I noticed the colours | my son the fly Rio de Janeiro, 20211230 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786635244-OW4FIXOOSFJE0RAF3NMD/20211230_rio+de+janeiro+49.jpg journal - Make it stand out Rio de Janeiro, 20211230 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786485316-0YHFX5FATAIB9DFVL6IH/20211217_rio+de+janeiro+21.jpg journal - Make it stand out Rio de Janeiro, 20211217 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786534203-B5N909H47E9QI0557YL8/20211225_sao+paulo+34.jpg journal São Paulo, 20211225 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786647222-2X5LF0T95BN5TTOOJI9U/20220103_rio+de+janeiro+53.jpg journal Rio de Janeiro, 20220103 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1642786625473-S7E6IIY4G9Q324J8GMIT/20211229_rio+de+janeiro+48.jpg journal - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/4f5f590b-d74b-453e-8f4c-6abb3e918c94/JOY+2_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/77c94dec-bb30-4116-aee4-09b36bcf14d1/JOY+3_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/06681e81-5600-4973-8f7a-be098fba530f/JOY+4_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/0c820765-df79-405c-8adb-603803a7df99/JOY+5_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/f8a20650-0bdd-40d5-b820-b9f86bb6041d/JOY+6_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/9465d92b-c7ff-4842-84fd-56a923ed34f6/JOY+7_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/cada2ca9-967a-44e3-a2cd-7b49076055e9/JOY+8_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/aef34155-57cc-40da-95ee-ec64dab97777/JOY+9_9+by+Marina+Frangipani.png The Bloom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marinafrangipani.com/you-are-in daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/98b218b3-d937-4a1c-8191-30e82ab1e3c2/20211109_Conscious+Joy+by+Marina+Frangipani.jpg you're IN! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marinafrangipani.com/you-have-unsubscribed daily 0.75 2022-05-14 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/98495be0-efb7-4ae5-a336-46209fa14f2d/2021_Pandemic+Hair+by+Marina+Frangipani.jpg unsubscribed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marinafrangipani.com/thank-you-1wardrobe daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/cbdca89a-8876-40bf-a7eb-be87312a890c/2022_wardrobe.png thanks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marinafrangipani.com/foundation daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/e4725269-25cb-45ee-a0cf-89267e7406b3/onepoem_foundation.png FOUNDATION https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/575fe334-b748-42ed-b8f0-760c3bb4741f/PXL_20250222_102318502.jpg FOUNDATION - Make it stand out READ A FICTION BOOK https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/d4e59b1c-ace1-4093-bfad-11d65a318df8/PXL_20250212_121317455.jpg FOUNDATION - Make it stand out DANCE WHILE LISTENING TO AN UPLIFTING SONG https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/9a8a3953-f4cd-4970-a543-4c7ab0d34407/PXL_20250212_094704434.jpg FOUNDATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/686ef3a4-db97-46d4-880d-eae84bc722f1/PXL_20250222_100608267.MP.jpg FOUNDATION - Make it stand out WEAR CLOTHES THAT UPLIFT YOU & GIVE YOU EXTRA STRENGTH https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/d3368e22-ac31-4141-99f8-a518dee3eaa9/PXL_20250222_101731685.jpg FOUNDATION - Make it stand out WRITE WHATEVER IS ON YOUR MIND AS SLOW AS YOU CAN (maybe even try your non-dominant hand) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1528e6c9-1915-4a3d-a27f-be0edb0ab27d/PXL_20250222_102415765.jpg FOUNDATION - Make it stand out BREATHE & FEEL YOUR FEELINGS IN THE MOMENT https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/69717c97-29fb-4a0e-8046-4a6ae1fd687f/PXL_20250222_101945650.jpg FOUNDATION - Make it stand out DRINK WATER THROUGHOUT THE DAY https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/be509ff6-f1f3-47d1-9cc5-33bdfbfc07f2/PXL_20250214_105232852.MP.jpg FOUNDATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/d07ef809-1f1e-4bfa-9831-05c28159111e/PXL_20250222_100725908.jpg FOUNDATION - Make it stand out DO NOTHING FOR AS LONG AS POSSIBLE https://www.marinafrangipani.com/intuition daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/25b5cc57-6144-4b45-9144-5fee0b025287/onepoem_intuition.png INTUITION - Make it stand out FOCUS ON 1 CREATIVE PROJECT OR EXPLORATION FOR 30 MINUTES (set a timer) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/f40870f6-c8ab-47ad-9686-29faec8f498d/PXL_20250212_121224913.jpg INTUITION - Make it stand out BREATHE & FEEL YOUR FEELINGS IN THE MOMENT https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/2c2b6b24-a630-4885-9e54-d7e98763498c/PXL_20250222_101603187.jpg INTUITION - Make it stand out DO NOTHING FOR AS LONG AS POSSIBLE https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5fa01aaa-5524-45c9-ae04-974a892b855f/PXL_20250125_153812988.jpg INTUITION - Make it stand out GET INSPIRED BY OTHER PEOPLE STORIES https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/21c08044-117f-4c47-a95e-f7ba9dfdcc6e/PXL_20250222_101127692.jpg INTUITION - Make it stand out TALK TO A FRIEND OR FAMILY MEMBER https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/e74d4db8-e186-4fae-9aa2-c1e663d46c5f/PXL_20250214_105030275.jpg INTUITION - Make it stand out READ A FICTION BOOK https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/802f68ca-37ec-4ece-98f9-7853e33f0420/PXL_20250222_101452765.jpg INTUITION - Make it stand out GET SOME FRESH AIR https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/4902380f-427f-4370-b92f-b8d35507f845/PXL_20250125_154627274.jpg INTUITION - Make it stand out WEAR CLOTHES THAT UPLIFT YOU & GIVE YOU EXTRA STRENGTH https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/296c1a54-3622-497c-82b9-5c59ae926551/PXL_20250222_100804937.jpg INTUITION - Make it stand out DRINK WATER THROUGHOUT THE DAY https://www.marinafrangipani.com/decision daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/0bf48fdb-806e-4ffe-9106-4c0623f52cba/onepoem_decision.png DECISION - DECISION https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/0d90e64d-7443-4444-a050-c9c1b74c0e06/PXL_20250212_121234515.jpg DECISION - Make it stand out BREATHE & FEEL YOUR FEELINGS IN THE MOMENT https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/5779f3b3-8ef8-4ae3-866b-8d65dd1aa504/PXL_20250222_102209543.jpg DECISION - Make it stand out READ A FICTION BOOK https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/7c5a0b1e-91f3-437e-8e52-1154ad45c3e6/PXL_20250212_121221699.jpg DECISION - Make it stand out DANCE WHILE LISTENING TO AN UPLIFTING SONG https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/db80437b-e031-4f61-a1e4-2c6e3381acfe/PXL_20250222_101043936.jpg DECISION - Make it stand out WRITE WHATEVER IS ON YOUR MIND AS SLOW AS YOU CAN (maybe even try your non-dominant hand) https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1bb8fd13-f66a-4956-8001-076b6c9f1e1d/PXL_20250222_101823074.jpg DECISION - Make it stand out DO NOTHING FOR AS LONG AS POSSIBLE https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/668c3baf-0030-48d2-8695-50d1042fe993/PXL_20250222_101207767.jpg DECISION - Make it stand out WEAR CLOTHES THAT UPLIFT YOU & GIVE YOU EXTRA STRENGTH https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/80040e64-9000-42eb-a82a-a9fcb999dd1a/PXL_20250120_102506958.jpg DECISION - Make it stand out READ A POEM https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/afcea78b-87f2-4a26-b10f-2ac0c24ad18d/PXL_20250214_105124888.jpg DECISION - Make it stand out DRINK WATER THROUGHOUT THE DAY https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/1e90a875-98b0-47a1-8627-86ec223cab83/PXL_20250222_102747837.jpg DECISION - Make it stand out TALK TO A FRIEND OR FAMILY MEMBER https://www.marinafrangipani.com/choose daily 0.75 2025-02-23 https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/0bf48fdb-806e-4ffe-9106-4c0623f52cba/onepoem_decision.png CHOOSE ONE - Make it stand out GET SOME FRESH AIR https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/e4725269-25cb-45ee-a0cf-89267e7406b3/onepoem_foundation.png CHOOSE ONE - Make it stand out READ A POEM https://images.squarespace-cdn.com/content/v1/5433f927e4b08690c01b67d0/25b5cc57-6144-4b45-9144-5fee0b025287/onepoem_intuition.png CHOOSE ONE - Make it stand out FOCUS ON 1 CREATIVE PROJECT OR EXPLORATION FOR 30 MINUTES (set a timer)